recipes
Protein Birthday Cake-in-a-bowl
Craving Birthday Cake Without the Crash? This Protein Bowl Hits the Spot! Forget sugary frosting an…
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single serve
Protein-Packed Banana Chocolate Mugcake
Calling all chocolate lovers and health enthusiasts! This isn't your average mugcake. This re…
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single serve
Peanut Butter Lava Birthday Mugcake
Mugcake Nirvana: The Quest for Perfect Cake-to-Lava Achieved! Calling all mugcake enthusiasts and l…
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single serve
Fudgy & Gooey Protein Brownie (Single-Serve)
This is one of my new favorite recipes! It is TRULY fudgy and gooey, and oh so chocolatey! Exactly …
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recipes
PB Choc Protein Cake-in-a-bowl
This is pretty much a good bulking recipe, you can add as much PB or choc on top, even extra banana…
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recipes
Chocolate Cereal Protein Cake-in-a-bowl
Cake, Cereal, and thick & sweet milk. What's not to love about this recipe! I recommend usi…
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recipes
Chocolate Cereal Oat Cake-in-a-bowl
This is a variation to my Cereal Cake-in-a-bowl recipe which uses Oat flour instead of Cake mix. …
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strawberry
Strawberry Cereal Cake-in-a-bowl
Can't Decide Between Cake or Cereal? Have Both with This Delicious Strawberry Cereal Cake-in-…
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tiramisu
Matcha Tiramisu Protein Cake-in-a-bowl
I love using yoghurt for Tiramisu instead of cream, because the calories are so much lower, making …
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tiramisu
Coconut Tiramisu Protein Oats
Another new fav for pre-post workout meal ❤️ In this recipe I use guar gum to thicken the Tiramisu …
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