Protein Hot Chia-Flax Pudding

Warm Up Your Mornings with This Cozy Chia-Flax Pudding (Ready in 8 Minutes!)

Start your day right with this quick, easy, and fiber-rich Hot Chia-Flax Pudding recipe! This warm and comforting bowl is packed with nutritious goodness and keeps you feeling full, making it the perfect healthy and satisfying breakfast.

Ready in Under 10 Minutes!

Yields: 2 Servings

Ingredients:

Pudding:

• 1 Tbsp Ghee or Coconut Oil
• 2 Cups Coconut or Almond Milk
• 3 Tbsp Chia Seeds
• 3 Tbsp Ground Flax Seed
• 2 Scoops Vanilla Protein Powder
• 0kcal sweetener

Topping Ideas (Get Creative!):

• 4 Tbsp Walnuts or your favorite nuts
• 2 Tbsp Chopped Almonds or other nuts
• 2 Tbsp Desiccated Coconut
• ¼ Cup Blackberries or your favorite berries
• 1 Banana or other fruit, sliced

Instructions:

1. Heat It Up: In a non-stick saucepan over medium heat, add your ghee or coconut oil, milk, chia seeds, and flax seed.
2. Stir It Together: Keep stirring continuously until the mixture thickens into a pudding consistency (about 3 minutes).
3. Pour & Sweeten (optional): Divide the warm pudding into bowls and add your sweetener and Protein Powder.
4. Top It Off: Unleash your creativity with your favorite toppings! Nuts, fruits, berries, and coconut flakes are just a few ideas.

Tips & Tricks:

• Substitute the ghee or coconut oil with olive oil for a vegan option.
• Pre-grind your flax seeds for easier incorporation into the pudding.
• Add a pinch of cinnamon or nutmeg for extra warmth and flavor.
• Prep your toppings in advance for a quick and grab-and-go breakfast.
• Leftovers? Store the pudding in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

This Hot Chia-Flax Pudding recipe is a versatile and delicious way to start your day. Share your creative topping combinations with #ChiaFlaxLove and inspire others to experience this warm and healthy breakfast!